body and mind : ​ค้นหาหนังสือธรรมะ หน้า 18 / 30

"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such

การฝึกอัสเตรีตี้ช่วยให้เราแยกแยะความต้องการและสิ่งที่ต้องการได้ชัดเจน โดยเริ่มจากการใช้ชีวิตในวัดและสวมเสื้อผ้าขาวเพื่อความมีสติและระมัดระวัง การปฏิบัติดังกล่าวนำมาซึ่งความสงบทั้งทางกายและจิตใจ และเมื

From a spiritual point of view, wisdom gained from meditation will help us become more ethical in our decision-making and also our choice of action. We will become more at ease with ourselves and our

From a spiritual perspective, wisdom gained from meditation fosters ethical decision-making and personal ease, leading to a harmonious family life and improved parenting. Regular meditation elevates t

second significantly affects the mind. You can take any subject that you teach, whether it is math, or geography, or biology, if a student has wrong understanding, it does not cause that student (or y

Understanding Right View is essential in teaching, applicable to all subjects including math and biology. This profound understanding affects afterlife beliefs, making education crucial in guiding stu

58. THE MOST IMPORTANT DUTY Our perseverance in meditation should grow stronger every single day of our lives. Before I attained Dhamma*, I kept myself mentally focused at all times, whether I was sit

Meditation is emphasized as essential for achieving Dhamma, the ultimate goal in life. The text discusses the author's dedication to meditation, detailing how consistent practice leads to a purified m

is tomorrow's still mind, today's darkness is tomorrow's inner brightness, today's perseverance is tomorrow's fulfillment. Don't be disappointed if you find your mind wandering. It is only natural fo

This text discusses the journey of meditation and perseverance toward achieving inner brightness and fulfillment. It highlights that distractions are normal for beginners but encourages continuous eff

Khandha 5 Five Aggregates (elements, attributes of being) 1. Rupa form, physical self, body. Rupa is made up of earth, water, air, fire (heat) 2. Vedana feeling, is one of pleasant, unpleasant, ne

This text delves into three significant aspects of Buddhist philosophy: the Five Aggregates which consist of Rupa (form), Vedana (feeling), Samjna (perception), Sankhara (conception), and Vinnana (con

source of prosperity of all that is good. Once attained, the Body of Enlightenment will lead us to true happiness. Our minds will be overflowing with so much happiness and positive energy that one wi

The Body of Enlightenment leads to true happiness, characterized by inner joy independent of material possessions. Once attained, it promotes justice, righteousness, and unity among all people. In ach

and the four different functions of the mind are scattered in their separate directions like a group of people unable to work as a team — they cannot pool their abilities efficiently. By 'all succes

This text discusses the four functions of the mind and their impact on achieving success in Buddhist practice, as emphasized by Luang Phaw Wat Paknam. He speaks on the importance of reaching a state o

them the Jataka (stories of the past lives of the Lord Buddha), making sure they do their chanting before bed, and teaching them how to offer Dana (generosity) through methods such as offering alms to

This text highlights the vital roles of parents in nurturing children within a Buddhist framework, emphasizing the importance of teachings like the Jataka stories, chanting, and the act of Dana. Paren

While an engagement approach should eventually be comprehensive, the United States should focus initially on Iraq, because the United States and Iran share an interest in retaining Iraq’s territorial

This text discusses the necessity of the U.S. focusing on Iraq to facilitate a U.S.-Iranian dialogue, aiming to retain Iraq's territorial integrity and mitigate civil conflict. It emphasizes the chall

…ay/ and that we intend to practice further in times to come/ together with the merit/ of dedicating body and mind/ to disaster relief/ in spite of all toil / unconditional in our aid/ with pure intent in bodily ac…

คำสอนอันสำคัญดังกล่าวมุ่งให้เราเล็งเห็นถึงความจำเป็นในการเก็บรวบรวมบารมีและความดีงามในจิตใจเพื่อที่จะเป็นแหล่งพลังสำหรับเราเมื่ออยู่ในช่วงเวลาที่ยากลำบาก ความหมายของบูชาและการทำบุญนั้น relating ไปยังว

23 February 2008 We need to keep our mind still at the center of the body, in the same manner that we keep our body balanced on the surfboard. Our mind should be indifferent toward people, things and

In this text, we explore the importance of maintaining a still mind at the center of our body, much like balancing on a surfboard. It emphasizes the need for indifference towards external distractions

attention at the centre of that object, by imagining that there is an additional tiny star visible there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The m

This text outlines a meditation technique centered on visualizing a tiny star within the meditation object, promoting a perfect stillness of the mind. As the practitioner focuses on this 'Pāṭhama-magg

(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretatume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must fac

This guide discusses the significance of maintaining a patient's mental clarity during their final moments. It emphasizes the caregiver's role in providing emotional support and encouraging positive t

about a certain thing. These are all the characteristics of resentment which will bring us misery for as long as we still harbour it in our hearts. 9. Bemoaning [upāyassa sukkha] The Buddha characteri

This text delves into the characteristics of resentment as a source of misery and describes the Buddha's teachings on different forms of suffering. It explains how sorrow is a mental state, lamentatio

REALTIES OF THE NEW MIDDLE EAST 13 always been the possibility that Syria could be coaxed and pressured into adopting more pragmatic policies. Revived U.S. efforts to relaunch the Israeli-Palestinian

The text discusses the political realities of Lebanon following Syria's withdrawal and the influence of Hizbollah and other political factions. Despite Syrian troop withdrawal, control issues persist,

Message of Appreciation to the Most Venerable Phraarjabhavanavisudh By Khun Ladawan Wongsriwong On 26 December 2004, Thailand faced the most severe natural disaster in her history being hit by a tsuna

On December 26, 2004, Thailand faced a devastating tsunami that impacted southern provinces. The tragedy caused great loss and confusion among survivors. However, the community's response, led by orga

2. Self-improvement (Dama) “The second virtue is to always improve oneself. I kept improving myself professionally. From an ignorant person, I kept advancing myself until I was able to be a good provi

This text discusses the four virtues that foster personal development. The first virtue emphasizes continuous self-improvement to advance one's career and resist vices. The second virtue focuses on en

It is out of this reality of conflicting and changing political agendas that a political agreement would have to be forged to transform Iraq once again from a failed state into a functioning one. It w

This text examines the complex realities of Iraq's political environment following the fall of Saddam Hussein and the subsequent rise of Iran as a powerful regional entity. It highlights the challenge

REALTIES OF THE NEW MIDDLE EAST 21 otherwise unwelcome consequences..... And another message should be equally clear: leaders who abandon the pursuit of chemical, biological and nuclear weapons, and

This text discusses the complexities and challenges in the New Middle East, particularly regarding nuclear ambitions of countries like Saudi Arabia and Egypt, and the decline of the U.S. freedom agend